The thickness that’s going to work best for your gym will be much different depending on what you’re planning to do on it. Flooring material will also play a big factor in the thickness needed as well. The thickness for every home gym will depend on the activities that will be done on it. Gym flooring thickness should be between 3/8″ and 3/4″ of an inch. Whether it’s a thinner foam floor or a thick, durable rubber floor – every gym needs protection for both the floor underneath as well as for the equipment if you’re on a hard concrete floor like a garage floor. Gym flooring is an essential component for every home gym.
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